Ninja Warrior training program?

If you haven’t seen the show, Ninja Warrior, before, refer to the Youtube video clip at the end of this post.  If you’re interested in training for the show or just want to find a training method to obtain a similar physique to the show’s winners, then I have some tips for you.

First, to train for the show, Ninja Warrior, refer to the Ninja Warrior training program by Health Habits.  Second, take a look at the Youtube below to see what it takes to win.

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