How to Calculate Your TRUE Ideal Weight (via Health Peanut)

Need to know how to calculate your ideal weight? Visit The Health Peanut to find some tips…

Many of us have a magic number in our heads that is our "goal weight." However, this number may be unreachable or unhealthy, which can cause a mental or physical struggle when you find you can never attain your goal. This method helps you calculate your ideal weight based on your current weight and your current body fat percentages. I do not recommend calculating your ideal body weight by using BMI (Body Mass Index), since this method only takes … Read More

via Health Peanut

Advertisements

One thought on “How to Calculate Your TRUE Ideal Weight (via Health Peanut)

  1. jlstaz June 29, 2010 / 8:51 pm

    Thanks for the mention!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s